Homemade Vegan Ayurvedic Kitchari

A Recipe For Vata Season| Grounding & Nourishing | Difficulty – Childs Pose Easy Prep-Time: 10 Minutes Cooking Time: 45 minutes Servings: 2 Ingredients Step one: rapeseed oil . 1 tbsp mustard seeds . ½ tsp cumin seeds . ¼ tsp Step two: turmeric powder . ¼ tsp coriander powder ½ tsp cinnamon ¼ tsp […]

HOLISTIC HAIR MASK

I’m a firm believer in calling upon the help of our trusted plant allies. Lately my favourite self care practise has been using the Luna Yogi Oil as a hair mask which has been so deeply nourishing not just for reviving my hair but also my mind. This natural multi-use oil is hand-blended by myself with […]