In this ceremony, Melissa will share various modalities to help protect + fortify immunity + support the respiratory system.

These guided practices will focus on engaging the parasympathetic nervous system through stimulating the Thymus gland to up-regulate immune function.

Through activating heart-centered emotions + expression, we can defend ourselves from harmful energetic frequencies + prevent manifestations of disharmony + imbalance in the physical, emotional + mental bodies.

Includes:

Cacao Ritual | Meditation | Breath-work | Movement